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Breaking News
We are now offering personalized Intermission Sessions on Zoom!
For more information,
please click here.
Join us for our weekly Intermission Flow mindful movement sessions on Zoom! Classes are all-levels and donation-based.
The Intermission App
the first-ever digital resource for
music, movement, and mindfulness tools
— is now available internationally
for iOS in the App Store.
Upcoming Sessions

July 12-22, 2021: Heifetz Institute

(live/virtual hybrid)

Upcoming Retreats

September 3-9, 2021: virtual Retreat

(details coming soon!)