Breaking News

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We are now offering personalized Intermission Sessions on Zoom!

For more information,

please click here.

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Join us for our weekly Intermission Flow mindful movement sessions on Zoom! Classes are all-levels and donation-based.

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The Intermission App —

the first-ever digital resource for

music, movement, and mindfulness tools

— is now available internationally

for iOS in the App Store.

Upcoming Sessions

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July 12-22, 2021: Heifetz Institute

(live/virtual hybrid)

Upcoming Retreats

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September 3-9, 2021: virtual Retreat

(details coming soon!)